Super Seedy
Made from the award winning Belle & Wilde Super Seedy Bread Loaf
Full of nutrient rich pumpkin, sunflower, linseed and sesame seeds, Belle & Wilde Super Seedy Toasts have a lovely nutty flavour and are particularly good paired with soft cheeses. They are great too with a smoked fish paté, tomato salsa or a fresh guacamole.
Ingredients
water, rice flour, tapioca flour, cornflour, free range eggs, sunflower oil, yeast, sesame seeds (2%), linseed (2%), pumpkin seeds (2%), sunflower seeds (2%), honey, sea salt, white wine vinegar (sulphites), xanthan gum, agar, baking powder
Allergens
Made on premises that handle nuts, soya, sesame, egg, milk, sulphites.
Nutrition
| Super Seedy Toasts | Nutrition (per 100g) |
|---|---|
| Energy | 1264.2kJ/303.4kcal |
| Fat | 12.6g |
| of which saturates | 1.8g |
| Carbohydrate | 56.0g |
| of which sugars | 2.6g |
| Fibre | 2.8g |
| Protein | 5.9g |
| Salt | 1.9g |
Ingredients
160g pitted black olives
3 tbsp capers, drained
2 anchovy fillets
1 clove garlic
Juice of half a lemon
5 tbsp extra virgin olive oil
Fresh herbs (parsley/thyme) – optional
Freshly ground black pepper
Best feta cheese, crumbled
Belle & Wilde Bread Loaf
Method
Combine all the ingredients (except the feta and bread) and roughly blitz in a food processor or with a handheld blender. Add salt if desired – but beware as it will already be salty!
Choose your favourite Belle & Wilde Loaf and toast or warm through.
Spread your tapenade lavishly on the slices of bread and top with crumbled feta. Also great on Belle & Wilde Toasts and served as canapés.
The tapenade will last several weeks in an airtight container in the fridge. You can even freeze it for extra convenience!
